Calorie Counter – Asken Diet

  • 名稱:Calorie Counter – Asken Diet
  • 版本:1.5.2
  • 分類:健康塑身
  • 系統:4.1 以上
  • 官網: Home
  • 內容分級:3 歲以上

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Calorie Counter – Asken Diet介紹:

Calorie Counter - Asken Diet

Want to lose weight but don’t know how? Asken Diet has everything you need to better understand your diet and nutritional intake. Simply log your meals to receive personalized meal advice from our team of dietitians and nutritionists. Asken takes your weight goals and health data and creates a plan to help guide you to become a healthier you. Whether you want to lose weight or just maintain it, join millions like you who are learning how to adjust their diet and lifestyle habits with Asken.

Our digital AI dietitian provides real scienti fic advice curated from our team of hundreds of dietitians and nutritionists. It’s more than a simple calorie counter, Asken will monitor your meal record and provide you with actionable advice to hit your target weight loss goals.

As you use it, Asken Diet learns your diet habits and adjusts the nutritionist’s advice so that it always remains helpful and uniquely tailored to you and your diet and body weight goals.

KEY FEATURES
• Track All Nutrients — Count calories, fat, protein, carbs, fiber, vitamins, and more
• Food Insights — Learn exactly what is in the foods you are eating
• Personalized Feedback — Get nutritional advice specifically written for you
• Food Database — Our database includes millions of foods. Create your own too
• Meal Photo Analysis (beta) — Snap a photo of your meal to log it all at once
• Bar code Scanner — Simply scan bar codes to log foods
• Calorie Counter — Asken automatically calculates caloriesin your foods and meals
• Body Function Tracking — Menstrual cycles and bowel movements can be tracked in app

HOW IT WORKS
Starting with Asken Diet is easy! After downloading, our digital dietitian will ask you about yourself and your health goals. Asken works around your diet goals to provide nutrition and diet advice based on the food and exercise you log. Free users get daily nutritional advice after logging three daily meals. Premium users get dietary advice after each meal.

SET GOALS AND GET SUPPORT TO HIT THEM
Whether you want to push hard or take your time to hit your ideal body weight or even body fat percentage, our app will set your daily goals for calories taken in and calories burned. As you log your food and track exercises, your personal nutritionist will adjust your feedback each day after monitoring your data. You’ll get the best advice unique to you to keep you motivated to lose weight, all while having fun dieting!

TRACKING FOOD IS EASY
Asken has a huge and growing database of millions of foods curated from US and Canadian food sources. Users can create their own food items and our team of nutritionists will research those user-generated foods to add any missing nutritional content. The result is an amazing database of food that’s useful to all users.

NUTRITIONAL INSIGHTS
Looking for more than just calorie counting to get out of a weight loss rut​​? Asken will chart your nutrition data across 15 different nutrients and food groups. This gives you the most detailed picture of your nutritional intake and your AI dietitian will give you insights on where you can make improvements to your diet.

CONNECT APPS AND DEVICES
Connect with Google Fit and Fitbit apps to easily track calories burned. Outdoor activities, chores , dancing and almost any activity that gets you up and burning calories can be tracked with the app. As you log your exercise, your AI dietitian will adjust the daily advice and nutritional feedback so you have the clearest picture of your current health and diet.

MORE TO COME
Our app originates from Japan where we have millions of users loving Asken. Next features we are bringing from our Japanese app to our North American app:
– Healthy recipes to try based on your current diet plan and weight goals
– Community features & blog to get support from others on your weight loss
– Dietary or food culture customization

• Got a question?
Let us know
Open the app > Menu button > Help 想減肥,但不知道怎麼樣? Asken飲食有你需要更好地了解你的飲食和營養攝入的一切。只需登錄你的膳食從我們的營養師和營養學家的團隊獲得個性化餐的建議。 Asken需要你的體重目標和健康數據,並創建一個計劃,以幫助指導你成為一個更健康的你。無論你是想減肥或只是維護它,加入百萬像你誰是學習如何與Asken調整自己的飲食和生活習慣。

我們的數字A.I.營養師提供了從我們的數百名營養師和營養學家的團隊策劃真正的科學建議。這不是一個簡單的卡路里計數器多,Asken會監視你的餐記錄,並為您提供可行的建議,以擊中目標的減肥目標。

當你使用它,Asken飲食獲悉你的飲食習慣和調整營養師的建議,使其始終保持有益的和獨特的適合你和你的飲食和體重的目標。

主要特性
•跟踪所有的營養物質- 計算食物的卡路里,脂肪,蛋白質,碳水化合物,纖維,維生素,多
•食品見解- 了解究竟是什麼在你吃的食物
•個性化的反饋- 獲取專門為你所寫的營養建議
•食品數據庫- 我們的數據庫包括數以百萬計的食物。創建您自己的太
•膳食照片分析(測試版) – 抓拍你吃飯的照片記錄,一次就全部
•條碼掃描儀- 只需掃描條形碼記錄食品
•卡路里計數器- Asken自動計算你的食物和膳食的卡路里
•身體機能跟踪- 月經週期和排便可以在應用程序跟踪

工作原理
與Asken飲食開始是很容易!下載完成後,我們的數字營養師會問你關於你自己和你的健康目標。 Asken工作解決你的飲食目標,以提供基於對食品營養和飲食建議和鍛煉您登錄。免費登錄用戶三餐後獲得每日營養建議。高級用戶每餐後獲得的飲食建議。

設定的目標並獲得支持打他們
無論你是想努力推進或把你的時間來打你的理想體重,甚至身體脂肪百分比,我們的應用程序將設置你的每日目標為採取的熱量和消耗的卡路里。當你登錄你的食物和跟踪演習,您的個人營養師會監測你的數據之後的每一天調整您的反饋意見。你會得到唯一的你最好的建議讓你的動機減肥,同時還能獲得樂趣節食!

跟踪食物是EASY
Asken擁有數以百萬計的美國策劃的食物和加拿大食物來源一個巨大的和不斷增長的數據庫。用戶可以創建自己的食品和我們的營養師團隊將研究這些用戶產生的食物中添加任何缺少的營養成分。其結果是食品的一個驚人的數據庫,這是對所有用戶有用。

營養解析的
尋找不僅僅是卡路里計算得到了減肥轍? Asken將在15個不同的營養和食品集團圖表你的營養數據。這給你的營養攝入和你的活性成分。最詳細的圖片營養師會給你,你可以改善你的飲食習慣的見解。

CONNECT應用和設備
與谷歌飛度和Fitbit應用程序連接到輕鬆跟踪消耗的卡路里。戶外活動,做家務,跳舞,讓你幾乎達到任何活動和燃燒卡路里可以與應用程序進行跟踪。當你登錄你的鍛煉,你的A.I。所以你有你目前的健康和飲食的最清晰的畫面營養師將調整日常的諮詢和營養的反饋。

更多來
我們的應用程序從日本起源,我們有幾百萬用戶愛Asken的。接下來的功能,我們從我們的日本應用到我們在北美應用帶來:
– 健康食譜嘗試根據您當前的飲食計劃和體重目標
– 社區功能和博客讓你的減肥他人的支持
– 飲食或飲食文化定制

•有一個問題?
讓我們知道
打開應用程序> Menu鍵>幫助

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