- 名稱 ： My Tabata Timer
- 版本 ： 1.8.4
- 系統 ： 2.2 以上
- 官網 ： Home
- 內容分級 ： 3 歲以上
軟體介紹 ：
To use, simply tap to go, tap to pause, and long touch to restart.
This Tabata timer app has:
• No dodgy permissions required to install!
• Big text that is easy to read in landscape or portrait
• Screen stays on while timer is going
• Colour changes between sets
• Sounds indicating the end of a set and circles that light up to indicate remaining sets
• Option to change colours, customisable set times, and customisable set number
Tabata is a high intensity interval training method (HIIT) will leave you exhausted after only 4 minutes. Try it with a variety of different exercises; sprints, kettlebells, push-ups, sit-ups, etc.
For example: when the tabata timer says go, do as many push ups as you can for 20 seconds. Then follow with 10 seconds of rest. Repeat until done. Be warned though, it's tough!
Have any questions or feedback? Contact me via [email protected] or @ellerynz 🙂
使用時，隻需輕按去，點擊暫停，長觸摸重新啟動。
這畑定時器的應用程序有：
•安裝無需狡猾的權限！
•大文字，很容易在閱讀橫向或縱向
•屏幕上停留時計時器是怎麼回事
•集之間的顏色變化
•聲音指示一組和圓形的指示燈會顯示剩餘集的結尾
•選項來改變顏色，可定制的設定時間，且可定制的集數
田畑是一種高強度間歇訓練法（HIIT）將離開你隻有4分鐘後耗盡。用各種不同的練習試試吧;短跑，壺，俯臥撐，仰臥起坐等。
例如：當定時器田端說去，做盡可能多的俯臥撐，你可以持續20秒。然後，按照10秒的休息。重複，直到完成。雖然被警告，這是艱難的！
有任何問題或意見？通過[email protected]或@ellerynz :)與我聯繫