- 名稱 ： Winter Blue Relief – Yoga Guru
- 版本 ： 1.0.1
- 系統 ： 4.0 以上
- 官網 ： Home
- 內容分級 ： 3 歲以上
軟體介紹 ：
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Winter Blue Relief " in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Lack of sunlight can link to depression. Yoga for against Winter Blue is great for anyone who wants to wake up energetic body. Rather than spend hours on the sofa, cheer yourself up with this sequence designed to assist you in checking in with the mind and body at its current state and using the yoga tools to refresh your body, mind, breath.
This yoga session is rather suitable for beginners and females in period, also designed for people living in areas lack of cloudy or rainy weather. Yoga is the type that can both fight against your depression as well as joining and balancing your mind and body.
Namaste!
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Youtube Channel: YogaMonkey.Fit
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Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website
http://yogamonkey.fit
指令：
1.請安裝主要的應用程序瑜伽大師第一：
https://play.google.com/store/apps/details ？ID = fit.guru.yoga 之前安裝和使用這個插件。
2.選擇“冬藍救濟”的瑜伽課程 – 免費的瑜伽大師APP，開始享受瑜伽的旅程之後。
==會議總體介紹==
缺乏陽光可以鏈接到抑鬱癥。瑜伽對冬季藍是偉大的人誰願意醒來精力充沛的身體。與其花時間在沙發上，自己打氣這一序列設計，以幫助您檢查的身心在其當前狀態，並使用瑜伽工具刷新你的身體，心靈，呼吸。
這種瑜伽課程是比較適合初學者和女性期，還專為生活在地區的人們缺乏陰雨天氣。瑜伽是可以針對你的憂鬱既鬥爭以及加入和平衡你的頭腦和身體的類型。
合十禮！
Facebook的：YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit
Youtube頻道：YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig
微博：YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
官方網站
http://yogamonkey.fit