- 名稱 ： Yoga
- 版本 ： 5.6.2
- 系統 ： 4.0.3 以上
- 官網 ： Home
- 內容分級 ： 3 歲以上
軟體介紹 ：
Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout. You can also choose from our huge catalog of freestyle yoga classes based on what your body needs on a day-to-day basis.
This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
BEGINNER IN YOGA?
You’re in the right place. Our yoga classes guide you step by step so that you can progress at your own pace. There’s a class and program for all yogis, brand new or super skilled. Our yoga app also has HD capability and lets you practice from the big screen.
PERSONAL YOGA TEACHER
You’ll have access to a personal yoga instructor. Ask any yoga-related question and you’ll get an answer within 24 hours. Our yoga instructors teach hatha yoga regularly and are well qualified and experts. They can answer any questions related to vinyasa yoga, hatha yoga, yoga breathing, yoga routine, yoga for depression, yoga for runners, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga, pure yoga, yoga fitness, yoga asanas and baba ramdev yoga.
Research shows that regular yoga practice brings huge benefits for both body and mind. To make yoga a part of your daily routine, we offer the following features:
– Set weekly goals and let Track Yoga track your progress.
– Collect badges that motivate you further by completing yoga milestones.
– Have reminders sent to your phone to stay on track with your weekly goals.
– Earn free Kriya points for each class you practice. Use these points to unlock premium content.
PROGRAMS – Yoga classes are grouped together to help you achieve specific goals
– Beginners Mind
– Flexibility Series
– Full Body Fitness
– Yoga for Depression
– Yoga Workout
FREESTYLES – Choose from a variety of yoga classes
– Stress Relief
– Beginner’s Mind
– Back Pain Relief
– Cold & Flu Relief
– Pre-Run Yoga
– Post-Run Yoga
– Strength Builder
– Morning Yoga
– Bedtime Yoga
– Digestion Booster
– Yoga for Balance
– Travel Yoga
– Yoga for Abs
– Energy Booster
– Sun Salutation
– After Work Yoga
– Yoga for Busy Bees
Complete yoga app for beginners, intermediate and expert yogis. You can make yoga a part of your yoga routine in whatever form you practice. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
This app mostly follows the Hatha Yoga style.
Yoga practice is beneficial and you get numerous health benefits when practiced daily. This App has been developed for beginner's and advanced individuals. These asanas can cure several diseases and strengthen body parts. Yoga can tone your body. Yoga is a form of exercise to maintain your health and body. Physical Fitness can be improved through this yoga training. Abs Workout can be done through this sets of Yoga Postures. Flexibility can be achieved.Best Yoga Workout sequences, routines have been added in this app.
Pose information. Poses can be viewed by levels and categories.
Levels
There are three different levels in this section which covers basic–intermediate–advance yoga postures.
# Beginners Poses
# Intermediate Poses
# Advanced Poses
Categories
All yoga postures are divided into several categories like
# Standing Poses
# Back Bend Poses
# Forward Bend Poses
# Core Poses
# Inversion Poses
# Seated Poses
# Twisted Poses
# Arm Balance Poses
# Restorative Poses
Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga.
開始你的旅程與我們做瑜伽你每天生活的一部分。所有的瑜伽課程定制由我們的專業瑜伽團隊。他們滿足您的特定需求，無論你想減肥，變得更具靈活性，對抗憂鬱還是得到瞭很好的鍛煉。您也可以從我們龐大的依據是什麼你的身體需要的某一天到一天的基礎自由泳瑜伽課程目錄中進行選擇。
這種瑜伽程序是適用於各種形式的瑜伽套路像哈達瑜伽，調息，流瑜伽，陰瑜伽，瑜伽體式，Ashtanga瑜伽，瑜伽核心，力量瑜伽，艾揚格瑜伽和巴巴ramdev瑜伽。
初學瑜伽？
你是在正確的地方。我們的瑜伽課程引導你一步一步地讓你可以在自己的步伐前進。還有一類，並計劃為所有瑜伽，全新或超熟練。我們的瑜伽應用程序還具有高清功能，讓您在大屏幕上練習。
個人瑜伽老師
你將有機會獲得個人的瑜伽教練。問任何瑜伽有關的問題，你會在24小時內得到答案。我們的瑜伽教練教哈達瑜伽定期和非常合格的專傢。他們可以回答有關流瑜伽，哈達瑜伽，瑜伽呼吸，瑜伽程序，瑜伽抑鬱癥，瑜伽跑步者，陰瑜伽，阿斯湯加瑜伽，核心瑜伽，力量瑜伽，艾揚格瑜伽，純粹的瑜伽，瑜伽健身，瑜伽體式有任何疑問巴巴ramdev瑜伽。
研究表明，經常練習瑜伽帶來瞭身體和心靈巨大的效益。為瞭讓瑜伽你的日常工作的一部分，我們提供以下功能：
– 設置每週的目標，讓軌道瑜伽跟蹤你的進度。
– 收集進一步激勵你通過完成瑜伽的裡程碑徽章。
– 發送到您的手機留在軌道與你每週的目標提醒。
– 賺取免費克裡亞點，每個練習課。使用這些點數來解鎖優質內容。
程序 – 瑜伽課程組合在一起，以幫助您實現具體目標
– 初學記
– 靈活系列
– 全身健身
– 瑜伽抑鬱癥
– 瑜伽鍛煉
Freestyles系列 – 選擇從各種各樣的瑜伽班
– 緩解壓力
– 初學者的心
– 背部疼痛緩解
– 感冒和流感救濟
– 預運行瑜伽
– 後運行瑜伽
– 強度生成器
– 清晨瑜伽
– 睡前瑜伽
– 消化助推器
– 瑜伽平衡
– 旅遊瑜伽
– 瑜伽絕對
– 能源助推器
– 孫稱謂
– 工作瑜伽後
– 瑜伽小蜜蜂
完成瑜伽的應用程序的初級，中級和專傢瑜伽師。你可以讓瑜伽任何形式的練習在你的瑜伽例行的一部分。我們都適合純粹的瑜伽，調息，瑜伽呼吸，減肥，瑜伽抑鬱癥，瑜伽健身，瑜伽體式，哈達瑜伽，流瑜伽，陰瑜伽，阿斯湯加瑜伽，核心瑜伽，力量瑜伽，艾揚格瑜伽和巴巴ramdev瑜伽。
這個程序主要利用瞭哈達瑜伽的風格。
瑜伽練習是有益的，如果每天練習你得到很多健康益處。這個程序已經開發的初學者和先進個人。這些體式能治多種疾病，增強身體部位。瑜伽可以調養身體。瑜伽是一種形式的運動，以保持你的健康和身體。體能可以通過這個瑜伽訓練得到改善。腹肌鍛煉可以通過此套瑜伽姿勢來完成。靈活性可以achieved.Best瑜伽鍛煉序列，程序都在此應用程序被添加。
姿態信息。姿勢可以通過水平和類別進行查看。
級別
有在本節涵蓋基本的三個不同的層次 – 中間 – 提前瑜伽姿勢。
＃初學者的姿勢
＃中級姿勢
＃先進的姿勢
分類
所有的瑜伽姿勢被分成幾個類別，如
＃站姿
＃背越式跳高姿勢
＃前屈姿勢
＃核心姿勢
＃反轉姿勢
＃坐的姿勢
＃扭曲姿勢
＃手臂平衡姿勢
＃恢復性姿勢
免責聲明：瑜伽通過該應用諮詢的專業後，才能進行。我們不負責造成的練習受傷。這個程序是隻是一個指南，它提供瞭有關瑜伽的信息。